A Scented Life

A Scented Life is a journey into the senses, demonstrating the many ways to mix and apply oils in your daily life. 
Aromatherapy expert Pat Princi-Jones details what different essential oils can do for you and  for maximum long-term benefits.
 
Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in your skincare regime can increase hydration, treat acne and regenerate damaged skin. What's more, essential oils can shift your mood, improve your sleep patterns and lower feelings of anxiety to make you feel restored, relaxed and renewed.
 
About the Author
 
Pat Princi-Jones first became interested in essential oils when she was introduced to the exotic scent of jasmine blooms more than 30 years ago and she has never looked back. She is the National Training and Education Manager at In Essence Aromatherapy and an associate member of the International Aromatherapy & Aromatic Medicine Association.